THE BLOG.

To sit her out, or not to sit her out…

To sit her out, or not to sit her out…

To sit her out, or not to sit her out…Kristin Bignell - PT, BScES, MScPT, CMAG
Published on: 17/01/2023

Female Athlete Development
What's the deal with IMS?

What's the deal with IMS?

What's the deal with IMS?Karina Cranston - MPT, BA, FCAMPT, GIMS
Published on: 23/08/2022

Performance Care PhysioModalities
Female Athlete Development

Female Athlete Development

Female Athlete DevelopmentKristin Bignell - PT, BScES, MScPT, CMAG
Published on: 08/04/2021

Performance Care PhysioFemale Athlete Development
Athletes - Relative Energy Deficiency in Sport (RED-S)

Athletes - Relative Energy Deficiency in Sport (RED-S)

Athletes - Relative Energy Deficiency in Sport (RED-S)

Kristin Bignell - PT, BScES, MScPT, CMAG
Published on: 29/01/2021

RED-S is an energy problem that is relatively common, under recognized and has potentially dire consequences for athletes of all ages and skill levels. While it is more common in female athletes, it does also affect male athletes.

Performance Care PhysioFemale Athlete Development
Performance Care: A Comprehensive Approach to Supporting you in your Sport, Career and Life.

Performance Care: A Comprehensive Approach to Supporting you in your Sport, Career and Life.

Performance Care: A Comprehensive Approach to Supporting you in your Sport, Career and Life.Kristin Bignell - PT, BScES, MScPT, CMAG
Published on: 06/08/2020

Performance Care Physio
Neurofunctional Acupuncture: The Key to your Recovery and Optimal Performance

Neurofunctional Acupuncture: The Key to your Recovery and Optimal Performance

Neurofunctional Acupuncture: The Key to your Recovery and Optimal PerformanceKristin Bignell - PT, BScES, MScPT, CMAG
Published on: 03/08/2020

Performance Care PhysioNeurofunctional Acpuncture

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