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To sit her out, or not to sit her out…
You are the parent of a diehard teen volleyballer. You beam with pride as you watch her growing love and talent for the sport. But a part...
Kristin Bignell - PT, MScPT, BScES(hons), CMAG
Jan 17, 20232 min read
8 views


Female Athlete Development
Growing female athletes experience several changes in their bodies that boys do not. The involvement of a Physiotherapist can help to ensure
Kristin Bignell - PT, MScPT, BScES(hons), CMAG
Apr 8, 20215 min read
92 views


Athletes - Relative Energy Deficiency in Sport (RED-S)
--> Decreased endurance --> Increased injury risk --> Decreased training response --> Impaired judgement --> Decreased coordination -->...
Kristin Bignell - PT, MScPT, BScES(hons), CMAG
Jan 29, 20215 min read
38 views


Neurofunctional Acupuncture: The Key to your Recovery and Optimal Performance
Learn all about Neurofunctional Acupuncture and how it can help support you in your physical health and performance.
Kristin Bignell - PT, MScPT, BScES(hons), CMAG
Aug 3, 20205 min read
491 views

Scars: The Impact on Pain, Function and Performance
Acupuncture can have significant positive outcomes even when your scars seem far removed from your area of pain. Learn how!
Kristin Bignell - PT, MScPT, BScES(hons), CMAG
Aug 1, 20205 min read
147 views


Iron Deficiency in Female Athletes: A Hidden Detriment to Health and Performance
Discover an unexpected contributor to pain and performance problems.
Kristin Bignell - PT, MScPT, BScES(hons), CMAG
Jun 25, 20206 min read
80 views
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