Kristin Bignell - PT, MScPT, BScES(hons), CMAGJan 17, 20232 min readTo sit her out, or not to sit her out…You are the parent of a diehard teen volleyballer. You beam with pride as you watch her growing love and talent for the sport. But a part...
Kristin Bignell - PT, MScPT, BScES(hons), CMAGApr 8, 20215 min readFemale Athlete DevelopmentGrowing female athletes experience several changes in their bodies that boys do not. The involvement of a Physiotherapist can help to ensure
Kristin Bignell - PT, MScPT, BScES(hons), CMAGJan 29, 20215 min readAthletes - Relative Energy Deficiency in Sport (RED-S)--> Decreased endurance --> Increased injury risk --> Decreased training response --> Impaired judgement --> Decreased coordination -->...
Kristin Bignell - PT, MScPT, BScES(hons), CMAGAug 3, 20205 min readNeurofunctional Acupuncture: The Key to your Recovery and Optimal PerformanceLearn all about Neurofunctional Acupuncture and how it can help support you in your physical health and performance.
Kristin Bignell - PT, MScPT, BScES(hons), CMAGAug 1, 20205 min readScars: The Impact on Pain, Function and PerformanceAcupuncture can have significant positive outcomes even when your scars seem far removed from your area of pain. Learn how!
Kristin Bignell - PT, MScPT, BScES(hons), CMAGJun 25, 20206 min readIron Deficiency in Female Athletes: A Hidden Detriment to Health and PerformanceDiscover an unexpected contributor to pain and performance problems.